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Our Services

So you want to get healthy?

Here’s how it works…

Choose from one of the Wellness Packages below:

Holistic Nutrition

Package A- Comprehensive symptomatology assessment with full summary, personalized nutritional protocol including menu and supplement recommendations.  (3 appointments)

Package B- Working with individual family members, devise a family plan, including shopping list and menu and individualized supplement plan.  Requires participation from entire family. 

Package C- Tune up/follow up session

*Sports specific programs available with calibrated caloric expenditure/intake and pre/during/post workout requirements.

Personal Training

Package C- Initial assessment including postural analysis, strength and flexibility measurements and program set up.  5 personal training sessions (6 sessions total)

Package D- Initial assessment and program set up.  1 session

Follow up sessions available for program changes.

*Pilates programs also available.

Combination packages are also available. Contact us for information on pricing of services.

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