So you want to get healthy?

Here’s how it works…

Choose from one of the Wellness Packages below:

Holistic Nutrition

Package A- Comprehensive symptomatology assessment with full summary, personalized nutritional protocol including menu and supplement recommendations. (3 appointments)

Package B- Working with individual family members, devise a family plan, including shopping list and menu and individualized supplement plan. Requires participation from entire family.

Package C- Tune up/follow up session

*Sports specific programs available with calibrated caloric expenditure/intake and pre/during/post workout requirements.

Personal Training

Package C- Initial assessment including postural analysis, strength and flexibility measurements and program set up. 5 personal training sessions (6 sessions total)

Package D- Initial assessment and program set up. 1 session

Follow up sessions available for program changes.

*Pilates programs also available.

Combination packages are also available. Contact us for information on pricing of services.